What ultra-processed seed oils actually mean for your nutrition
Seed oils are ultra-processed and chemically treated cooking fats. But does that make them worse for you than alternatives like beef tallow?
admin
0
3
Ultra-processed seed oils, like canola oil and sunflower oil, have long been considered heart-healthy cooking fats. But a new wave of health influencers say alternatives like beef tallow are a more natural — and healthier — option. Health editor Mia de Graaf takes a closer look at the science to see if seed oils are really as bad as the critics think.
Read the original article on Business Insider
